Category HGMTS News

Soundtrack of Your Life

Soundtrack of Your Life A song comes on the radio as you’re driving to the grocery store and your heart skips a beat. A lump forms in your throat and your eyes get hot. Instantly, you are taken back to…

The Music Never Left

The Music Never Left Hey everyone, it’s Kara Lewis. I have had the pleasure of leading Day Program for almost two years now – and in two years I have learned so much from each of the participants, especially during…

My Second Name Change…

From the Desk of Hannah Avery…MT-BC My Second Name Change Three years ago I gave up my birth name (Hannah Starr) for a name which identified me as the forever teammate, best friend, and other half of my now-husband, Ryan…

Melodies and Memories

Melodies and Memories “You must have something better to do than come sing with an old lady like me,” Charlene said laughing. I attempted to explain to my dear friend that there was nothing I’d rather be doing!  Before Covid-19,…